In this Bite Size from episode #99 grey area drinking expert Sarah Rusbatch explains what exactly grey area drinking is and how you can find out if you might be...
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Dr. Marc Jarczok runs the Laboratory for Clinic-Experimental Stress Research within the Department of Psychosomatic Medicine and Psychotherapy at the University Medical Center in Ulm, Germany. Dr Marc is an...
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In this bite size from episode #59, champion bodybuilder Nick Jones talks all things performance-enhancing drugs (PEDs). Nick explains some of the benefits and negative side effects that come with the...
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Dr. Ben Hamer is Chief Futurist and Head of Future of Work Advisory at CreativeCubes.Co. He is Adjunct Professor at Edith Cowan University’s Centre for Work and Wellbeing and has...
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Bite Size #79: Surge Capacity, Resilience and Measuring Different Levels of Burnout – Dr Tom Buckley
In this bite size from episode #58, Andrew and Dr Tom Buckley talk about their experience with burnout. Specifically, what they have observed emerging in younger generations who haven’t experienced...
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In this bite size from episode #16 fasting advocate Paul Taylor explains some of the positive effects fasting can have on your body, from weight loss all the way through...
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Nick Jones has devoted 33 years of his life to the art and science of body building and is known as one of Australia's best every bodybuilding athletes. He has...
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Andrew and Dr Tom have been working together for 19 years under 5 different business iterations, with a mutual interest and desire to bridge the gap between the science of...
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In this Bite Size from episode #35 breathing coach extraordinaire Deano Gladstone shares one of the toughest times in his life – when he got king hit at a rubgy...
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Do you commit to a regular cold water practise? Dr Tom Buckley joins us in this bite size episode to explain some of the positive effects that immersing yourself in...
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