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About Andrew May

A Career Built on Performance.

Andrew’s journey began as an elite athlete, where he was a state champion in track and field (800m and 1500m). His passion for performance evolved into a career as a high-performance coach, working with elite teams like the Manly Warringah Sea Eagles (NRL), Wallabies, the NSW Waratahs (Super Rugby), and world champion boxer Tim Tszyu. This deep involvement in sport led Andrew to develop his signature approach to mental skills training, helping athletes and leaders consistently perform in high-pressure environments.

Andrew’s expertise isn’t limited to sports. He has worked with high performers across business, the military, and the performing arts, inspiring the creation of PQ, a transformative platform that merges mental skills, wellbeing, performance psychology, and leadership.

With a Bachelor of Applied Science in Exercise Physiology and a Master’s in Coaching Psychology, Andrew’s evidence-based programs embed mental toughness, resilience, and focus, allowing teams to perform when it matters most.

  • Mental Skills and Leadership Coach for the Manly Warringah Sea Eagles (NRL), Wallabies, NSW Waratahs (Super Rugby), and World Champion Boxer, Tim Tszyu
  • Host of the Performance Intelligence Podcast
  • Best-selling author
  • World-class keynote speaker
  • Performance strategist and leadership coach
  • Successful entrepreneur having sold previous businesses to Accor and KPMG

Unlock Peak Performance with Mental Skills

At the heart of Andrew philosophy is the belief that mental training is just as vital as physical training for achieving success in high-pressure situations. With years of experience working with elite athletes, leaders, and teams worldwide, Andrew has honed the skills to help individuals and organisations thrive when it matters most.

Andrew empowers teams to perform at their best, managing stress, sharpening focus, and making decisive actions under pressure. His approach builds resilience, consistency, and peak performance-key qualities that define top performers.

His mental skills training seamlessly integrates with leadership strategies, fostering confident, agile thinkers who excel in demanding environment.

A Passion for Performance

Whether he’s coaching elite athletes or advising corporate leaders, Andrew is passionate about helping people reach their potential. With PQ, Andrew continues to push the boundaries of human performance through mental skills training, leadership development, and innovative wellbeing programs.

To explore how Andrew and PQ can help your team, contact us today.